![]() The three lower chakras govern your existence in the world and how you respond to different stimuli of being alive. It’s intimately tied to the Fire element and it rules over your self-esteem and willpower, or basically your will to do things. ![]() The third chakra point is called the Solar Plexus Chakra. The Sacral Chakra, as it’s frequently called, rules over your desires, emotions, sexuality, pleasure, and your need to either procreate or create something into the world. The second chakra, on the other hand, is connected to the Water element and is located in the area around your sexual organs and your navel. This chakra is, in most ways, your root that’s embedded in the physical world. It’s responsible for making you feel grounded, secure, and safe in your environment. It governs your relationship with the material world. This chakra point is the basis of one’s physical identity. The first of the lower chakras is the one that is almost always connected to the Earth element–the Base or Root Chakra. However, there are Jaspers that influence other chakra points like the Green Jasper, which is an excellent HeartChakra stone. And that’s exactly why most Jaspers directly influence and balance the lower chakras–the Root, Sacral, and Solar PlexusChakras. Jaspers have a deep connection with the Earth–the Mother of all things. It truly is a very powerful healing stone. Nowadays, it also proves as a powerful stone in dispelling environmental, electromagnetic, and radiation pollution. Ancient and modern people have used it to purify energies and spaces. Jasper can also be used to stimulate one’s sexuality and enhance sexual pleasure. They enhance one’s mental capacities and restrain a person from dangerous desires and actions. Jasper Gemstones impart grounding, stabilizing, and strengthening energies to their owners. This stone isn’t just a pretty ornament, it contains the wisdom of nature and imparts the ability to evolve and adapt to change and hardships. It’s a very powerful stone that connects you to the energy of the earth–the soil under your feet, the source of all living things. Jasper benefits many kinds of people, not just those who are sad and stressed. ![]() And the more people use the wonderful Jasper gemstone, the more they become aware of its power. Stories of healing, happiness, and nurturing gave Jasper meaning. In fact, Jaspers help you become a source of joy and a healing sanctuary for others. Throughout history, people have used Jasper as a soothing stone in times of great stress and as a giver of joy in times of great sadness.īut experiencing soothing joy and inspiration isn’t only limited to the bearer. People didn’t give it the name “Supreme Nurturer” or “The Nurture Stone” for nothing. Of all the stones and crystals with great healing properties, Jaspers are the warmest and most accommodating. Trending Posts: What is Jasper Stone Good For? Orgonite Pyramids: What is it & How to use it.Protection From Negative Energy, Evil Spirits.
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![]() ![]() If you aren’t home to collect your package, you can “sign” in advance. This will make the process faster, and you can share the QR code with someone you trust to grab the package for you. ![]() Easily have someone else pick up your package: you can choose to show a QR code when picking up your package at a FedEx location.Avoid the fear of package theft: with the FedEx Delivery Manager app, you can get your package redirected for free to 60,000+ locations and pick it up on your schedule.Choose when to get notified: you can set up customizable notifications throughout the delivery process by email, text, phone, or mobile app.Here’s how to track a FedEx package with your account number, plus an overview of other helpful features you can use in the tool: You can use the FedEx Delivery Manager online and on your cell phone (available to download as an app for iOS and Android). What is the FedEx Delivery Manager?įedEx offers a neat service that helps you know exactly where your delivery is, where it’s been, and get updates along the way. Grab your package from a nearby FedEx location or retail partner (your door tag will have this information).įinally, you can sign up for a Delivery Manager account for FedEx Express and FedEx Ground.Scan your door tag’s barcode with the FedEx Mobile app on Android or the FedEx Mobile app on iOS (Apple).Text “follow” and your door tag number to 48773.Either enter your door tag number into the FedEx online tracking tool or use the Circuit Package Tracker.Here’s how to track a FedEx package with a FedEx door tag: However, FedEx gives you a tracking number for all their deliveries, meaning you can relax and reschedule for a suitable time. It’s super frustrating when you aren’t home and miss your delivery. FedEx Freight: a service for large shipments of over 150 pounds.FedEx International Ground: a service that delivers packages to one hundred percent of Canadian businesses and homes in two to seven business days.To use these FedEx tools, you must have an account number or company name and address.įedEx also offers several international services for businesses, including: FedEx InSight: an app that lets you find the status of your inbound, outbound, and third-party shipments without a tracking number.My Global Trade Data: a collection of useful online services that give you freight forwarding and customs brokerage information.Tracking a FedEx package for businessĭoes your business ship goods regularly? FedEx offers tools to find your critical information, including imports and exports: You can also use FedEx Express Saver which gives you three-day shipping to speed up your delivery. Both are made easier with a Delivery Manager account (more on that below). You can use FedEx Ground tracking or FedEx Express tracking if you send individual packages. There are many services that FedEx gives you with this option: Tracking a FedEx package for home delivery ![]() Your tracking number is also the best way to track a FedEx package or any other type of shipment. That’s how the location of your package can be traced. Your tracking code or number is scanned all along the package's journey: when the package is sent, while it is en route to its destination, and when it is delivered. It is included on the package, often next to a bar code. This number is the identification or ID attached to that package, allowing it to be singled out and traced. FedEx numbers can be 12 or 20 digits, but other numbers include 10 and 15. ![]() The second huge secret Julia uncovers is one she learns while visiting Mexico shortly after her suicide attempt-an attempt she made because she became too overwhelmed by the weight of Olga’s secret compounded with all the other struggles in her life. Julia’s conflict over keeping Olga’s secret, combined with the pressures of school, home life, and her faltering first relationship with Connor, leads her toward self-harm-Olga’s secret threatens to buckle Julia’s entire life, and yet she remains committed to maintaining the lie, for reasons she can’t yet understand. There’s a part of Julia that wants to tell her family the truth about Olga-partly to take the constant scrutiny and spotlight off herself and her own mistakes-but something inside of Julia holds her back from telling her parents the truth. As Julia slowly uncovers the truth about the life Olga was living-surely a lonely, strained, and even dangerous one-she feels almost vindicated in learning that her sister wasn’t the “perfect” girl everyone knew her to be. When Julia, desperate to learn more about what Olga was hiding, hacks her way into Olga’s laptop, she discovers that her sister was sleeping with a married man for years-and later learns that Olga was even pregnant with his child at the time of her death. Julia learns due to slips-of-the-tongue from Olga’s best friend Angie and another one of her acquaintances, a school friend named Jazmyn, that Olga had a secret lover. Olga’s secret unfolds slowly as Julia pieces together the strange objects she finds in her sister’s room-a box of sexy lingerie and a key card to a fancy Chicago hotel called The Continental. As Julia digs into Olga’s past for clues, she discovers secrets more confusing and painful than she bargained for-and then, as she continues down the rabbit hole, she winds up encountering secrets about other members of her family that threaten to tear them all apart. She wonders whether Olga could really have been the “perfect Mexican daughter”-and, if she wasn’t, how she was able to hide the truth from so many people. When Julia’s sister Olga dies in a tragic freak accident, Julia is left with many pressing questions about her quiet, saint-like sister’s life. In the end, Sánchez ultimately suggests that some secrets are too painful to share-and that some lies are actually a mercy, meant to protect people from hurtful, devastating truths. As the novel unfolds and Julia digs deeper into the secrets her recently-deceased older sister Olga left behind, she comes face-to-face with more and more unsettling truths about her family’s past. Sánchez’s I Am Not Your Perfect Mexican Daughter is that of secrets and lies. The most potent theme throughout Erika L. ![]() For more information on Europe’s Schengen Area, click here.Īirport Lounges Pay-per-use, Single Visit Passes & Lounge Memberships ![]() Airside is the secure area of the terminal that you must reach by going through security. Landside is the public area of the terminal located in the non-secure zone, before security. In this guide we may refer to locations as “landside” and “airside”. For more airport information, continue scrolling down to explore more in our Amsterdam Airport Guide. You can also visit the airport’s website for current information. To help us keep this guide up-to-date, you can add or update information or write a review to submit airport tips and photos. If you’re looking for uninterrupted sleep, there are sleep cabins, a transit hotel directly inside the airport’s secure zone, and other hotels nearby that are connected by shuttles. Explore our guide to sleeping in Amsterdam Airport or read some traveller reviews for more tips. Reviewers have commented that the terminal can sometimes be loud and cold. No matter where you plan to sleep, earplugs, noise-cancelling headphones, warm layers, or a blanket will increase your comfort level. Both locations are popular with overnighters, so it’s worth showing up early to snag a good seat! There is also a green rest area with lounge and bean bag chairs before the D gates. Specifically, there are padded chairs, soft benches and chaise lounges between Piers E and F in the internet area. One past reviewer recommended the cafe on the left side of the terminal.Īirside – There is plenty of armrest-free seating. If you do not have a boarding pass, you will be escorted out of the airport and permitted re-entry at 4:00 AM. Starting at midnight, security guards patrol the landside area to check ID and boarding passes. Landside – Sleeping in the terminal is only permitted overnight, so you cannot lay across chairs or benches during flight operation hours. Sleeping in Amsterdam Airport (Photo courtesy of a Guest Traveller / )Īmsterdam Airport has a wide range of places to sleep however, if you are airside, you will fare better than those attempting to sleep landside. See Airport Lounges in the guide below for locations and access information. For those looking for a little added comfort, there are first-class lounges – one of which includes showers – that economy-class passengers can pay to access. Travellers also have access to free WiFiand pay-to-use showers. The departure halls are rife with creative airport amenities, including a library, a museum and designated rest zones. At that time, travellers head to the appropriate pier to find their boarding gate. Travellers are expected to wait in the departure halls until notice boards indicate that flights are boarding. Holland Boulevard relaxation area (Photo courtesy of Schiphol Airport) What to ExpectĪmsterdam Schiphol Airport (Code: AMS) consists of a single terminal building with three departure halls and seven piers radiating off the halls. To help you plan your layover or overnight sleepover, here is a quick run-down about what to expect during your time at Amsterdam Schiphol Airport. Temperature was fine all night and not too many announcements, the only thing was a “mind your step” warning that went off every time someone walked past a sensor. Eastbound travelers read up the page westbound travelers read down the page.They have leather couches and some reclined chairs, not the most comfortable but I’ve had worse. Below is a list of rest areas along Interstate 10 in Texas. ![]() These are not the sounds they made in classical Attic Greek. ^ a b c The letters theta ⟨ θ⟩, phi ⟨ φ⟩, and chi ⟨ χ⟩ are normally taught to English speakers with their modern Greek pronunciations of, , and ~ respectively, because these sounds are easier for English speakers to distinguish from the sounds made by the letters tau ( ), pi ( ), and kappa ( ) respectively.^ By around 350 BC, zeta in the Attic dialect had shifted to become a single fricative,, as in modern Greek.O as in German ohne, similar to British English c all S as in English mu se when used before β, γ, or μ Ĭh as in Scottish lo ch ~ h as in English hue K as in English, but completely unaspirated Ng as in English sing when used before γ, κ, ξ, χ, and possibly μ when used before γ, κ, ξ, χ, and possibly μ LetterĪpproximate western European equivalent For a number of letters, sound values differ considerably between Ancient and Modern Greek, because their pronunciation has followed a set of systematic phonological shifts that affected the language in its post-classical stages. Ancient Greek spelling was generally near- phonemic. In both Ancient and Modern Greek, the letters of the Greek alphabet have fairly stable and consistent symbol-to-sound mappings, making pronunciation of words largely predictable. Modern and Ancient Greek also use different diacritics, with modern Greek keeping only the stress accent ( acute) and the diaeresis.Īpart from its use in writing the Greek language, in both its ancient and its modern forms, the Greek alphabet today also serves as a source of technical symbols and labels in many domains of mathematics, science, and other fields.įurther information: Manners of articulation Sound values and conventional transcriptions for some of the letters differ between Ancient and Modern Greek usage because the pronunciation of Greek has changed significantly between the 5th century BC and today. Like Latin and Cyrillic, Greek originally had only a single form of each letter it developed the letter case distinction between uppercase and lowercase in parallel with Latin during the modern era. The Greek alphabet is the ancestor of the Latin and Cyrillic scripts. The uppercase and lowercase forms of the 24 letters are: In Archaic and early Classical times, the Greek alphabet existed in many local variants, but, by the end of the 4th century BC, the Euclidean alphabet, with 24 letters, ordered from alpha to omega, had become standard and it is this version that is still used for Greek writing today. It is derived from the earlier Phoenician alphabet, and was the earliest known alphabetic script to have distinct letters for vowels as well as consonants. ![]() The Greek alphabet has been used to write the Greek language since the late 9th or early 8th century BC. ![]()
Element Skateboards Influence On The Skateboard IndustryĮlement Skateboards has been one of the most influential skateboard brands in the entire skateboard industry. ![]() We have Element Skateboard reviews from first time skaters who absolutely love their skateboards. This is the best option for beginners and we highly recommend Element Skateboards for beginners. Complete skateboards are great for beginners because it comes with the deck, trucks, hardware, bearings, wheels, grip tape, and everything you need to start skating. We recommend you look at their complete skateboards as this is the simplest option for beginners. We believe that Element is a great brand for beginners who are looking to buy their first skateboard. They have a wide range of products that range from more affordable to higher quality. Is Element Skateboards Good For Beginners?Įlement Skateboards are great for beginners as well as experienced skaters. This helped to build up a loyal fan base of skaters all across the country. Element Skateboards would set up tents at professional skateboarding events so that fans could purchase the same equipment that their favorite skaters were riding. These products were fan favorites and grew in popularity incredibly quickly. This is one of the reasons that Element Skateboard grew so quickly.Įlement Skateboards began selling complete skateboards, clothing, and other skateboard equipment and accessories along side their decks. Each skater would begin designing and creating their signature boards which became incredibly popular with customers. These decks began growing in popularity once Element started growing their team of professional skaters. Their decks are created with high quality wood and typically have beautiful designs on them. ![]() Element Skateboards Origin Story Video Element Skateboards ProductsĮlement Skateboards began creating skateboard decks, but they have since expanded into selling nearly every product within the skateboard industry. They have sponsored professional skaters that range from Nyjah Huston, Bam Margera, Mark Appleyard, and more. But Element Skateboards began expanding by sponsoring professional skateboards and cementing their brand within the skateboarding industry. They started with skateboard decks and began expanding into many different skateboard sizes and other products. The Element logo represents the four elements in the world which are Wind, Water, Fire, and Earth and has grown to become one of the most recognizable brands in skateboards.ĭuring this time Element Skateboards began growing tremendously because they were creating high quality skateboards. By focusing solely on skateboarding, Element began to grown massively all across the country. It wasn’t until a few years later when Underworld Element was rebranded as just Element Skateboards and focused primarily on creating skateboard products. The company was around for a few years but never really grew massively in popularity. At this point in time Element created skateboards but they also focused on improving the urban culture which ranged from hip-hop music, art, social design, and more. Element Skateboards began under the name of Underworld Element and was based out of Atlanta. Element Skateboards Review Conclusion Element Skateboards HistoryĮlement Skateboards was founded in the early 1990’s by professional skateboarder Johnny Schillereff.Element Skateboards Influence On The Skateboard Industry.Is Element Skateboards Good For Beginners?. ![]() You can select from OpenVPN, WireGuard and IKEv2 protocols and use Surfshark’s Quick Connect function to connect to the fastest location, nearest country or any preset country of your choosing (including static IPs, multi-hop combos and dedicated IPs). If you’re a fan of multi-hop connections, then you’ll be happy to know that Surfhark offers by far the most flexibility out of any other VPN in that department - allowing you to create multi-hop connections out of any pair of servers you want, instead of just offering a handful of preset double VPN connections. The app is user-friendly, and packed with useful features like multi-hop connections, IP rotator, obfuscation, ad and tracker blocker and a kill switch. Surfshark is currently CNET’s Editors’ Choice best value VPN thanks to the usability of the app and quality of the features the company is able to pack into its budget-friendly offering. ![]() Surfshark is an excellent option for anyone on a budget looking for a premium VPN solution with lots of extra features. However, all plans are backed by a 30-day money-back guarantee. If you decide to purchase a subscription, you’re looking at $100 annually, $60 bi-annually or $13 monthly, making ExpressVPN one of the more expensive VPN providers available. If you sign up through the App Store, you can get a seven-day free trial of the service. And if you run into any issues with either service, you can contact support or access ExpressVPN’s extensive knowledge base directly from the app. In addition to the VPN service, you’ll have access to Keys, Express’s new password manager solution, through the same app at no additional charge. I was able to easily access content on a variety of streaming platforms with ExpressVPN, including Netflix, Disney Plus, Hulu and Amazon Prime Video. Also, if you’re looking to unblock streaming content on the go or while you’re traveling, ExpressVPN is your best bet for streaming. Though the VPN settings are sparse, the app offers all of the critical features you need in a VPN app, including a kill switch, protocol selection (Lightway and IKEv2) and ExpressVPN’s Threat Manager ad and malware blocker tool. ![]() Additional settings and options are lined up at the bottom of the screen, neatly out of the way, but easily accessible. The app’s simple interface features a prominent connect button, along with options to connect to your selected location, previous location or smart location. It’s fast, responsive, clean, easy to use and does exactly what I need it to do. The VPN company’s iPhone VPN may not be quite as feature-rich as others in this list like Surfshark or NordVPN, but it is far and away the most reliable iPhone VPN I’ve used. ExpressVPN is CNET’s Editors’ Choice best overall VPN for 2023, as well as the top pick for the best VPN for iPhone. If you’re looking for the best of the best and want a VPN on your iPhone that consistently delivers (and don’t mind paying a premium for it), take a look at ExpressVPN. ![]() ![]() Why is exercise so important for your brain? When it comes to training your brain, your body is an essential part of the formula.Īnd exercise is the single most important thing anyone can do to improve brain function and resiliency to disease, according to Gupta.ĭoing mountain climbers is a high-intensity activity that will get your heart pumping. Sanjay Gupta’s book “ Keep Sharp: Build a Better Brain at Any Age.” These strategies are based on the “five pillars for brain health,” as outlined in CNN Chief Medical Correspondent Dr. Read on for five science-proven strategies you can start using today to build a stronger brain that will serve you well into your golden years. You have the power to train your mind for enhanced sharpness and help safeguard it from degeneration in the future. Likewise, when not given enough stimulus, your brain becomes less capable of reaching optimal levels and more susceptible to decline. What many people do not realize is that, just like your body, the performance of your mind improves with proper and consistent training. However, if you do not exercise and spend hours sitting each day, it will lead to associated negative health implications such as higher risk of stroke, studies have shown. For instance, with the right training program, you can improve how fast you run a mile or increase the amount of weight you can lift. It’s well known that if you work out consistently, you can enhance your body’s performance. And the degree and nature of that change has less to do with age and more to do with action. The truth is, your mind, like your physical body, is always capable of change for better or for worse. But cognitive decline – such as consistently struggling to remember monthly bills or stay focused in conversations – is not a natural part of getting older, according to the National Institute on Aging. Some forgetfulness – like occasionally forgetting to pay a bill or recall a word – can be expected at any age. ![]() Dimensions: 1.0 inches (H) x 1.0 inches (W) x 1.Schick Hydro 5 Sensitive Refill Razor Blade. Hydro 5 Razor Blades Refills Hydro 5 Sensitive Razor Blades Refills Hydro 3 Razor Blades Refills With a simple flip of the thumb, the Schick Hydro 5 Hydrating Gel Reservoir* flips back so all five blades help to trim, versus the single edging blades of some other razors. The Flip Trimmer on Schick Hydro offers a unique design for those hard-to-trim places – no other razor has this convenient, easily accessible trimmer. Premium high-gloss metal and ergonomic design make the Schick Hydro 5 razor fit perfectly, and naturally, in your hand. Reduced blade spans minimize skin bulge to help smooth the flow of skin across the blades. Larger, redesigned guardbar for increased skin stretch, resulting in a smoother shave. ![]() Our 5 Ultra Glide Blades with breakthrough skin guards at the top of each blade, doubling the number of points of contact between the blades and skin – all to help control skin flow to reduce friction as you shave. Schick Hydro now hydrates your skin for up to 1 hour after your shave. It also features a lubricant surface area increase of 80%. Upgraded Hydrating Gel Reservoir* 'a Schick exclusive' is designed to provide instant lubricating protection and deliver 40% less friction than a lube strip**. We also enlarged each refill’s Guardbar and reduced the blade spans to help smooth your skin and reduce irritation. Each refill features Schick's exclusive Hydrating Gel Reservoir* that provides instant lubricating protection – now upgraded to hydrate for up to one hour after you shave. Razor & 12 Refills (175) Schick Hydro Ultra Sensitive. We can help you take a step closer to showing the world your true, unique self by helping you choose the right health and beauty products.Product Details Schick Hydro 5 Sensitive Refill Razor BladeĪbout the New and Improved Schick Hydro 5 Sensitive Refillsĭermatologist-tested, the Schick Hydro 5 Sensitive Blade Refill for use with the Schick Hydro 5 Sensitive Razor features an advanced design that delivers our best shave for your skin. Schick disposable razor women coupon Schick US WebSchick Quattro For Women Razor System Value Pack. Additionally, we offer high-quality toothpaste products from brands like Sensodyne and Colgate that encourage others to smile when they see your bright smile! Become more comfortable in your own skin with Bio Oils, formulated by many dermatologists to be the most efficient product for you. We offer a range of Vitamin D, Vitamin B, Omega 3, Glucosamine and Prebiotic supplements from reputable brands that will help to further boost your health and physical well-being.Įnhance your beauty from the inside, then empower your body on the outside. Just as children consume milk formulas such as Pediasure to develop, teens and adults should consume supplements to maintain good health. Remember, you are what you consume! Eating nutritious food doesn't stop when you grow up. We often forget that we must first take care of ourselves from the inside out. Now more than ever, it's imperative for us to take care of ourselves, our health! Every aspect of our lives is affected by it, from our mood to our appearances to our lifespan. It continues to expand its product and service range to meet the redefinition of beauty by today's customers - where health meets beauty. Guardian has evolved from its pharmacy roots into a holistic one-stop solution for customers' health and beauty needs. With more than 116 stores island-wide, it retails a comprehensive range of health & beauty products. ![]() 1 HEALTH AND BEAUTY RETAILER IN SINGAPORE ONLINE |
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